Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.
Tension & Stress
Whether in good times or bad, most people say that stress interferes at least moderately with their lives. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep.
Fears & Phobias
If you have a phobia, you probably realize that your fear is irrational, yet you still can’t control your feelings. Just thinking about the feared object or situation may make you anxious. And when you’re actually exposed to the thing you fear, the terror is automatic and overwhelming.
ETR
With Emotional Replacement Therapy, I am able to help rid people of negative emotions, worries and a whole host of problematic symptoms and replace them with positive emotions.
Stop Smoking
Stop smoking hypnotherapy works by accessing your subconscious mind by using relaxing hypnosis. However, you need to want to stop and I will be challenging your beliefs in my session with you.
Weight Loss
Many of us have at times thought we could do with losing a few pounds or more to fit into our favorite clothes or to just feel a little healthier and more comfortable but trying to shed those unwanted pounds can prove to be a bit of a struggle at times.
Contact me now.
OR CALL FOR A FRIENDLY CHAT.
07887 715711
karen@hypno4hope.co.uk
Warsash, Hampshire, United Kingdom.